Food for thought: Lean Greek Pita Chicken Wraps

Greek food is one of the healthiest cuisines in the world. (just Google that last sentence if you don't believe me) It is also among the easiest to replicate. So I tried something other-than-a-sandwich for lunch while at home the other day, and I think it worked out quite nicely:

1 pita wrap or disc (plain or baked is optional)

1 grilled chicken breast (marinade is optional)

1/2 a tomato

A handful of salad greens

2 spoonfuls of tzatziki sauce or Trader Joe's cilantro & chive yogurt dip

Any other vegetables of your choice (optional)


Slice the chicken into thin strips. Dice the tomato into cubes. Spread the sauce/dip over the pita. Add the salad greens, chicken, and tomato. Feel free to add more vegetables but be careful not to overload the wrap.

If you buy everything pre-prepared, you can have this little bit of awesome on your plate in under 10 minutes.

Mangia!
- Jon